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Until you can reach the final stage of "acceptance" and let it Casco (the pain) go, you keep feeling bummed. Fooser and Steel Town hit the nail with the tips, and it really is a personal journey that takes different amounts of time. Let out all the anger, frustration, sadness, sorrow, and fear that you are feeling. You might need to a therapist to help you get through it. A good book on the subject is "Mars and Starting Over." It might sound silly, but the author, Gray., says that couples need to break up with in order to have a new relationship. Until you can make peace with your ex and forgive him, the bad feelings follow you into every new relationship. It's ok to tell your ex, "I you, but you're not the right one for me." He gives tips on writing notes to your ex (or to yourself, if you're not on speaking terms) to vent all the feelings of loss. Men grieve lost, too, but they usually rebound into another relationship to not suffer the pain too. They pay the price for it, eventually, because they, too bring in baggage from unresolved issues in previous relationships. Quick pickup: make a luxury bath with scented candles, soothing music, and just indulge in the moment. Or have a massage at a spa. For other ways of beating the sadness: meet with friends and do something together. Call and chat on the phone. Volunteer to help out something you're passionate about. WRITE! Oh, that's the most therapeutic one. Blogs are fun to let it out. Go to a gym and workout. The endorphins really give you an instant boost. Take a walk around nature and just sit and take it in. Cry if you have to. Reflect about your life. Think of new goals and count your blessings. It get better. I understand that in the county where I live the psychological evaluations are performed by private psychologists and are very expensive maybe twice as much as you have paid to date. You want to avoid that process if you can as it has mixed results. Ensure that you put in your response that she pay for all of the psychological evaluations since she requested it. If possible, try to use the free family court counseling/mediation services to work out a co-parenting plan. This is usually free and required if there is a custody dispute. Counseling/mediation services be a first step prior to psychological evaluations. The counseling/mediation services recommend a psychological evaluation, which the court would likely order. You have a two year old daughter so I would be surprised if you get custody. Not that you don't deserve it but the court's family law facilitator likely write a report with a recommendation that likely state that a two year old girl has needs to be around her mother. At a minimum, you need to use the court's family law facilitator with someone who can clearly convey your thoughts in writing because your writing is rough. Never give up legal custody of the. If you someone, you ex- or her daughter, you are dead meat in the court's eyes. You do not have to do much for it to be considered. So don't do it.
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